The Mind Zone Method© is comprised of self-hypnosis strategies and easy-to-use, proven techniques to eliminate cravings, compulsions, and unconscious, habituated patterns. The Mind Zone Method© also promotes memory reconsolidation by addressing the cognitive, emotional/biochemical, structural and energetic aspects of stressors, triggers and cravings. The Mind Zone Method© includes 22 and 88 minute modules wherein you are able to bypass the critical factors of your conscious mind to make lasting change at the deepest level of the unconscious mind. All classes, “shots”, and guided meditations are accompanied by original music, and brain optimizing sounds.
